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Broccoli - 4 oz - 3 servings
Broccoli - 4 oz - 3 servings
Load image into Gallery viewer, Broccoli - 4 oz - 3 servings
Load image into Gallery viewer, Broccoli - 4 oz - 3 servings

Broccoli - 4 oz - 3 servings

Regular price $7.95

Unit price per 

only 0 left in stock

 4 oz portion in 3 servings

Amongst all of the commonly consumed cruciferous vegetables, broccoli stands out as the most concentrated source of a premiere antioxidant nutrient—vitamin C. This central antioxidant vitamin can provide longer-term support of oxygen metabolism in the body if it is accompanied by flavonoids that allow it to recycle. Broccoli provides many such flavonoids in significant amounts, including the flavonoids kaempferol and quercitin. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene. All three of these carotenoids function as key antioxidants. In the case of lutein and beta-carotene, broccoli has been shown not only to provide significant amounts of these antioxidants but to significantly increase their blood levels when consumed in the amount of three cups. Other antioxidants provided by broccoli in beneficial amounts include vitamin E and the minerals manganese and zinc.

 4 oz portion in 2 servings or 5 servings

KEEP COLD- Limited Shelf Life (3 days)

 

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